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Improvers 6 Week Course

Check out the previews for each class ...

 

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Each class is available to purchase each for £5

and watch as often as you like.

Or for £3 you can rent each session for 48 hours

Im currently uploading 6 classes forImprovers level over next few days 

Make sure you have read the terms & conditions!

 Purchasing/renting these videos signifies acceptance of the t&c's. 

Now..Let's Get Hooping!

Improvers Hoop Flow Online Hoop Class
51:58

Improvers Hoop Flow Online Hoop Class

NEW!!! FIVE FUN FLOW ROUTINES! Spark your creativity with these fun flows, develop your own style and learn to dance with your hoop!
Improvers Hoop Week 1
01:10:01

Improvers Hoop Week 1

You Will Learn: Rising Sun, Mandala, Under the rainbow, Forward to Reverse Weave, Chest hooping and Flow Tutorials
Improvers Hoop Week 2
01:11:19

Improvers Hoop Week 2

You will learn: Vortex. Duck in, Step out, Horizontal Rising Sun, Hand Foot Pass, Waist hand foot pass, Chest and Knee hooping
Improvers Hoop Week 3
01:07:56

Improvers Hoop Week 3

You will learn: Pizza Toss, Under Leg Toss, Coin Toss, Hinge Coin Toss, Under Arm Toss, Transitions and Chest and Knee Hooping!
Improvers Hoop Week 4
56:12

Improvers Hoop Week 4

You Will Learn: Vertical Jumps, Pop in. pop in toss, Isolation Roll, Behind back toos, Transitions, Flow, Chest * Knee Hooping
Improvers Hoop Week 5
01:02:59

Improvers Hoop Week 5

You Will Learn: Elbow Hooping Vertical/Horizontal, Elbow Pass, Elbow Toss, Elbow Breaks, Body Wraps, Body Wrap Flow, Transition ideas, Chest and Knee Hooping
Improvers Hoop Week 6
57:27

Improvers Hoop Week 6

You Will Learn: Wedgie & variations, Foot Hooping & Variations, Vertical Vortex, Chest Hooping, Chest Breaks, Vertical Chest Hooping, Knee hooping, Knee Hoop Meditation. Final recap.
Foot Hooping Improvers Hoop Online
01:05

Foot Hooping Improvers Hoop Online

New Improvers 6 week course almost ready for you to buy or rent. Over 6 hours of tutorials on chest/knees/feet/elbows. Transitions and flow ideas galore. Complete this course and you will be chest hooping and knees in no time!!
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