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Beginner 6 Week Course

Check out the previews for each class ... 

If you want to take your time, you can purchase each video for £5 and watch it as often as you like.

Or for £3 you can rent each session for 48 hours

Make sure you have read the terms & conditions!

 Purchasing/renting these videos signifies acceptance of the t&c's. 

Now..Let's Get Hooping!

Beginner Hoop Flow Online Class
42:16

Beginner Hoop Flow Online Class

FIVE FLOW IDEAS FOR BEGINNERS. This video teaches sequencing, transitions and how to dance with your hoop!
Week 1
45:22

Week 1

Welcome to Week 1 of your Beginner Hoop Course! Let's Get Our Hoops On! xxx
Week 2
59:34

Week 2

Week 2. This week we are adding more fun moves and burning off more calories with our cardio section! Let's Get Going! See you in a minute.... xxx
Week 3
41:19

Week 3

Week 3! Let's Get Going. See you in the circle! xxx
Week 4
55:53

Week 4

Hey, hey, hey! We're on Week 4 and you're getting into your hoop groove! Let's add some new moves and fine tune the ones we've learned so far. See you in the circle! xxx
Week 5
58:38

Week 5

Week 5 and you are on Fire!! Are you feeling stronger, fitter and happier?! I hope so. Let's get our hoop on together xxx
Week 6
01:00:24

Week 6

WHOOP! WHOOP! You finished the course! Congratulations! I hope you Loved it. Head over to Improvers Videos xxx
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